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Staying in shape and improving your athletic performance involves more than just regular physical activity – it also demands an understanding of anatomy, physiology, physics, chemistry, and psychology. Every sports achievement is the culmination of long-term preparation grounded in scientific principles and laws. In the course "Physical Education: Concepts and Methods", you will explore these principles and learn how to apply them to reach your personal fitness and athletic goals.
This course is designed for anyone interested in the fundamental theory behind physical education and sports, whether you are a beginner, an amateur athlete, or aspiring to become a professional or coach
What you'll learn:
We hope this course helps you see physical education as a structured, systematic approach to training and goal-setting. Build your own personalized fitness strategy and take your athletic performance to the next level!
Don't miss this opportunity – enroll in "Physical Education: Concepts and Methods" today!
The course is taught completely online
Module 1. Concepts of Physical Culture
Module 2. Fundamentals of Physiology
Module 3. Fundamentals of Movement Biomechanics
Module 4. Fundamentals of Sports Training Planning
Module 5. Fundamentals of Sports Nutrition
Module 6. Fundamentals of Professional Applied Physical Training
Module 7. Fundamentals of Self-Control
Module 8. History of Physical Culture
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Кандидат медицинских наук
Position: заведующий учебной лабораторией кафедры физической культуры и спорта